Mona J’s Tips of The Month
Tip # 1: Celebrate Yourself!
Take some time and do something special for you. Maybe take a day off from your job, go away for the weekend, or our all time favorite…SHOPPING! Whatever it is, if it’s something you’d love to do, DO IT! You deserve it.
Tip # 2: Work It Out!
Uh Oh! Ladies you know how we do…Work, home, eat, and then sleep! LOL! Now, some where in our busy schedules we have to get some physical exercise and I’m not talking about the kind you get from walking real fast through the store. I’m talking crunches, push-ups, Tae-Bo, and all that good stuff. Let’s keep it fly by staying physically fit! Even if only for ten minutes, get active with some fitness activity.
Tip # 3: Go See A Movie.
There’s nothing better than curling up in front of the TV and catching a movie you’ve always wanted to see, or one you heard about. Movies are a great way to learn from the experiences of others. From action-packed blockbusters to all those romantic comedies we love, its all good. So if you’ve got cable, turn on the tube, and if not, head to your local movie theatre (go during the day, its cheaper! LOL!) and get your movie on and watch how much you learn.
Just For My Sistas!
Mona J. introduces a new segment that features powerful women, called Special Sistas. Young women can now see the faces of other women who are accomplishing goals, living the good life, raising the standard, and making a difference without shakin’ it in music videos. We need to be reminded that we can do anything. Not because we’re better than anyone else, but simply because WE CAN!” Check out this month’s feature…
